Gum disease, also called periodontal disease, is one of the most common oral health conditions. In fact, roughly half of adults in the U.S. suffer from some form of it. Many people believe that gum disease isn’t a big deal because in its early stages, it causes only minor symptoms. But gum problems are a serious concern! Research has established a strong connection between gum disease and heart disease, as well as other major systemic health issues. Let’s talk more about how gum health affects overall health.
Gum Disease and Heart Disease
Numerous studies have examined the link between gum disease and heart disease. One scholarly review article evaluated several of those studies and concluded that gum disease can increase a person’s risk of heart disease by a whopping 20 percent!
The reason behind the connection may be related to the fact that gum disease increases the body’s burden of inflammation. Increased inflammation is a major contributor to atherosclerosis (fatty deposits in the arteries).
Gum Disease and Diabetes
Diabetes has a negative impact on the body’s ability to fight off infections. Gum disease is an infection of the gum tissue, so it is often considered a complication of diabetes. Plus, diabetes is often accompanied by high blood sugar levels, as well as higher levels of sugar in the mouth. The bacteria that cause gum disease love to feed on sugar.
The connection between gum disease and diabetes goes both ways. There is research indicating that periodontal problems may make it more difficult for diabetics to keep their blood sugar under control.
Gum Disease and Other Conditions
The connection between gum disease and systemic health doesn’t stop at heart disease and diabetes. It is also associated with osteoporosis, certain cancers, respiratory disease, and dementia. For some conditions, the link might be due to common underlying factors, but for others, the connection may be more causative. More research is necessary before we can say anything for sure.
Caring for Your Gums
Clearly, periodontal health has a bearing on overall well-being. Here are a few tips to benefit both your gums and your body:
- Brush twice a day and floss once a day. Oral hygiene is an essential part of fighting the bacteria that causes gum disease.
- Visit your dentist in Big Pine Key regularly. Professional checkups and cleanings are important in preventing gum disease. If you do develop it, treating it early on can stop it from becoming severe.
- Eat a balanced diet. There are many nutrients that are important for oral health, but vitamin C in particular may be beneficial for the gums.
How are your gums doing? If you are concerned about their health, seeking professional treatment as soon as possible could benefit both your smile and your head-to-toe wellness.
Meet the Practice
Dr. Amanda Cobb is the leader of the team at Cosmetic & Restorative Dentistry of the Keys. She is passionate about continuing education and is proud to provide a range of general treatments for patients of all ages. If you would like to talk to her about how you can prevent or fight gum disease, get in touch with our office at 305-872-4272.